Sunday, April 25, 2010

Sleep last night

Sleep statistics for 25 - 26 Apr (Mon).

Went to bed / woke up: 1:18 AM / 9:16 AM
Total time: 7h 58m

Analysis made by Sleep Cycle.

My sleep graph for the entire night:

Sent from my iPhone

Posted via email from Doc Bones in Hong Kong

3 comments:

  1. I have a weird fascination with your sleep graphs.

    ReplyDelete
  2. How do you get that information? Is it like the watch Tyler had?

    ReplyDelete
  3. It's a program on my iPhone, the phone sits on my bed plugged in and it senses when I move and then determines that how much I move depends on what sleep stage I'm in, then makes a graph out of it. You also set an alarm and it's supposed to wake you up when you aren't in deep sleep so you feel more rested. It will wake me up about 30 minutes earlier sometimes if it thinks I will go back into deep sleep

    ReplyDelete